Healing the body using the subconscious mind starts by first understanding what the mind and subconscious are. The subconscious is much more powerful than the conscious mind and, like everything else, it can be easily manipulated. One can use affirmations, visualizations and imagination in order to make positive changes to their life and to achieve their goals. While the subconscious is not awake, it works around the clock influencing and controlling our actions and thoughts. This has the potential to be a highly effective healing tool.
While the subconscious mind does have the potential to influence our lives, there are times when the reverse occurs and we are affected by factors in our life that we are powerless to change. In these cases, we will have to turn to the subconscious for help. The subconscious can work with hypnosis to bring about changes to life and to heal the body. Hypnotherapy helps to relax the conscious mind so that the subconscious can take over and begin to influence the subconscious. Using the subconscious for healing purposes brings the benefits of relaxation and confidence to those who practice it.
When the subconscious mind becomes active and begins influencing and guiding our actions, it can become an extremely useful tool. The key to using the subconscious for healing purposes is to learn how to quieten the conscious mind while focusing on the subconscious. Once we calm the conscious mind, we can allow the subconscious to begin working on issues in our life that we have been suppressing and denying.
During a hypnosis session, the hypnotist will introduce ideas and statements that will serve as triggers for the subconscious mind. For example, if a person has been carrying around shame and fear, the hypnotist will bring up words and phrases that describe how bad the situation looks. The subconscious will work with these words to work on issues in the conscious mind that are holding us back from reaching our full potential. The subconscious is like a freight train that never sleeps or breaks down. It is only necessary for it to work sometimes to get us where we want to be. When we use the subconscious for healing purposes, we allow the unconscious to get us to where we need to go.
While the subconscious is very useful when it comes to healing purposes, it can also have harmful effects on the body if we allow it to work to its full potential. Some people allow the subconscious to work on them without realizing what they are doing. For example, when a person is driving, they may visualize the road ahead of them in their mind repeatedly. This may be very helpful at times, but when we allow this visualization to occur constantly, we damage our bodies by stimulating negative thoughts into our minds. Over time, our brains begin to desert the pathways used by the subconscious to get us from point A to point B, causing deterioration of the nervous system and eventual failure. To use the subconscious for healing purposes, we have to learn to quiet our minds and focus.
One way to do this is to get yourself to a place where you won’t be distracted by something irritating or unpleasant. Once you’ve reached this place, begin to breathe deeply and deliberately, taking several long and deep breaths. Make sure that you aren’t thinking about something that isn’t positive, such as a fight with a partner or an argument with a child. Once you’ve calmed your mind, begin to focus on all of the beautiful things you see in your life, instead of dwelling on negative thoughts.
After taking a few minutes to focus on the present, you will likely notice a shift in the way that your body feels. If the negativity that is plaguing your mind has been affecting you for a long time, this shift may come without much warning. However, if you are having serious problems with pain, you may notice that your muscles ache, your pulse increases, or even your breathing intensifies. This is due to the fact that the mind is focusing on negative thoughts while your body is trying to provide you with relief. You need to let go of those thoughts as you work to heal your body, and after a while, they will leave you.
Another method of helping to relieve stress and anxiety that many people have found helpful is listening to a recording of positive affirmations. These recordings have been used for years as a way to enhance personal health, as well as to help people manage stress and anxiety. After you have listened to one of these CDs, begin to repeat a few of the words or phrases that you hear. You can find a copy of any number of these types of CD’s online, and depending on the type of recording, they can help you achieve peace of mind and improve your life in a number of different ways. The subconscious can heal the body because it can help the mind to do the same things that it needs to do in order to repair itself. With consistent practice over time, you can become free of worry and tension, and you can take control of your life.
Oren Zarif – Psychokinesis Treatment
